For a long time in my life, I have been guilty of procrastination. Such had been the extent that my personal life too was in shambles. I kept making plans after plans and yet delayed them simply because I didn’t have it in me to do what I proposed. It took me some time to realize that that it had become a dangerous and a terrible pattern and finally when enough was enough, I knew I had to do something or else my career was definitely gone for a toss. So I know what exactly you may be going through and having walked in your shoes, I can help you perhaps in a much better way.
So let us get started and see the best way to beat procrastination.
You have to train your mind and there is no if and buts about it. When your mind is sharp enough to know that you have no alternative other than completing the task at hand, you will automatically give in your best and slowly but surely you will begin to notice the change. Training your mind is often the first step when it comes to dealing with procrastination. A lot of people lose in this process simply because they are unable to control their mind.
You absolutely must devote an hour in the morning to meditation. Doing this has far-reaching positive benefits which you can feel, not just in your professional life, but otherwise as well. Meditation is known to bring a calming effect on your body and you will be able to enjoy a larger attention span, have a levelheaded mind and therefore you will be able to take better decisions as well. This is why it is important to spend an hour meditating. When your mind and body are aligned together, the kind of effort which you can put in multiplies drastically.
Along with this, I also recommend taking a look at this video which throws light on the right kind of procrastination help which perhaps will trigger the change you are seeking. Do not let this habit get so deeply ingrained in your behavior that you end up losing a lot in life. It is not just your career which it can damage but coming from personal experience, I can guarantee that even your family life will start to take a toll. So start the journey today and get rid of procrastination at the earliest.